Meh. — by rachierach on

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That's how I felt more the majority of today, in a nutshell. I now truly know I'm in a caloric deficit because for about half the ...

Kryptonite — by rachierach on

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Oh man. We all have it. That one food that we can never turn down. We will do anything for it. It's perfect, it's wonderful, and i...

I'VE BEEN EATING POPTARTS — by rachierach on

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Yes, it's true. For the past three days my diet has not been 100% clean. But why would I do that? Don't I want to lose some fat an...

Cooking Fun! — by rachierach on

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     Do you ever get those moments when your motivation level suddenly rises up and you're filled with determination to get things done?...

Peanut Butter Troubles — by rachierach on

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Happy Hump Day! Today has been a very positive day so far..it's nice to get back into the swing of things; I like being busy! And to...

Back In the Swing of Things! — by rachierach on

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Today, it was time to get back to class :( Having the three day weekend made me really look forward to Thanksgiving break..being with family...

Rest Day — by rachierach on

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Happy Veterans Day! If you were like me and had the day off, you'd probably agree that it was nice to have a three day weekend! I was ...

Retail Therapy — by rachierach on

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     I love shopping. Heck, I'm such a girl. Going to the mall and buying clothes and makeup usually means that that day was a good day....

Welcome! — by rachierach on

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Hi friends, and welcome to the first post of my health/fitness blog! Whether you are a personal friend, family member, or just someone who h...