why I fell off the fitness wagon (and how I'm getting back on) — by rachierach on

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Remember when I used to have a fitness Instagram? Well considering I only had 250 followers, probably not LOL. But back when I was at Cal ...

why I changed the title of my blog — by rachierach on

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Bye bye Weights, Dates, and Shakes! Yes, I'm letting going of my previous "brand" name and have changed the name of my...

why I am no longer gluten free — by rachierach on

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About five months ago, I decided to go gluten free. I didn't advertise it to social media or share it with a lot of peo...

water, water everywhere...and I don't want to drink it! — by rachierach on

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Hi friends! Wow! I was not expecting the generous feedback on my last blog post. Thank you for taking the time to read my st...

Why I Quit Musical Theater — by rachierach on

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When I announced two years ago that I was leaving musical theater, a lot of people were shocked - including m...

Time Flies — by rachierach on

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Ohmylordygoodnessgoshgolly. It's been a very long time since I last blogged. I don't even know if I'd call this blog by the sa...

IIFYM Wins! (Pt.1) — by rachierach on

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I have been practicing IIFYM for over a year now, and in the process have found certain foods that I would call "macro wins"...