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When I announced two years ago that I was leaving musical theater, a lot of people were shocked - including m...
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Bye bye Weights, Dates, and Shakes! Yes, I'm letting going of my previous "brand" name and have changed the name of my...
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MUSIC. We all love it. But did you know how important music is during your workouts? Studies have found that music makes you push yourse...
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Today, it was time to get back to class :( Having the three day weekend made me really look forward to Thanksgiving break..being with family...
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Ohmylordygoodnessgoshgolly. It's been a very long time since I last blogged. I don't even know if I'd call this blog by the sa...
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That's how I felt more the majority of today, in a nutshell. I now truly know I'm in a caloric deficit because for about half the ...
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Hello my healthy friends! The first semester of my college life is officially OVER !!! :) It's now time to enjoy a month long break be...
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Hi friends! Wow! I was not expecting the generous feedback on my last blog post. Thank you for taking the time to read my st... -
Happy Veterans Day! If you were like me and had the day off, you'd probably agree that it was nice to have a three day weekend! I was ...
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Oh dear. For a while I became one of those blogs. The ones were people are active for the first few months, and then abandon the blog an...
About Me
- rachierach
- Hey! I'm Rachel Dillon and I'm a nutrition student at San Diego State! I love lifting, cookie dough, the Lord, and anything that makes my life a little easier :)